Yoga Yoga Winchester Winchester ASHTANGA VINYASA Mysore style and led primary series classes Monday and Thursday evenings. HATHA YOGA classes with Adult Education in central Winchester. STRUCTURAL YOGA THERAPY. I qualified with Mukunda Stiles. Each session addresses problems that cause pain or discomfort. An individual program is created after range of motion and muscle tests are done. One or two sessions are often enough. Great for people who have never done yoga especially older people in pain. Please see www.yogawinchester.co.uk  or telephone Donna Lambert on 01962 864972 for more information. - Recommend or Leave a comment - View Comments (0) -   Website Email Yoga Winchester Address: Winchester, Hampshire Telephone: 01962 864972

 

Related Categories
	Hampshire	Index

Yoga is a a combination of breathing exercises, physical postures and poses, and meditation. Yoga is used to reduce the health effects of generalized stress and to achieve spiritual well-being.