Massage soothes troubles, releases knotted muscles, leaves you relaxed, calm, with a wonderful sense of well-being, energised and invigorated.
A centuries-old therapy for specific problems, regular massage can also improve many areas you may not be aware of, including muscle & skin tone, joints, circulation, digestion & immune system. It balances the body, both physically and mentally, complementing and aiding your performance in any sport or daily activity – your therapist’s knowledge of the specific physical issues arising from activities such as riding, running, golf, racquet sports, driving, even ironing, helps keep you pain-free and at your very best.
Massage is also suitable for alleviating pain and stress associated with conditions such as arthritis, and is very helpful following any bone, muscle or tendon injury or orthopaedic surgery – your therapist will work alongside and follow on from physiotherapy.

I am ITEC qualified (since 2002) in Swedish Massage and Aromatherapy (including facials), and have studied Indian Head Massage. I continually update my skills (recent courses include Shoulder Anatomy & Solutions, Trigger Point Therapy, Seated Massage, and I am about to start a full qualification in Lymphatic Drainage. I am fully insured and a member of CThA (listed on www.embodyforyou.com 

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