Natal Hypnotherapy Birth Preparation Course is a 12 hour course for pregnant women and their birthing partner/s.

The course will help you to have a better birthing experience. It will free you from fears and anxiety and improve your confidence in your body's ability to give birth. Participants will know how to reduce and manage pain and feel relaxed and calm no matter what is going on around them. You will feel in control of your reactions and emotions no matter where your birth takes you.

Natal Hypnotherapy believe in getting back to the basics of birth as a natural, instinctive process. Participants will learn birth exercises including breathing, massage and movements and learn how to write their own affirmations, hypnosis and visualisation scripts. In addition to which, you will learn how to work positively with the midwife and the medical team.

 

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