Emotions
If you can identify how you are
feeling from the list on the right, then you have the chance of ridding yourself of such negativity
(and fear) and
bringing some peace, happiness and balance back into your life.
It simply takes understanding of
your triggers and dedication to self improvement.
Bringing peace and happiness into
your life will help you to come back into balance.
A balance of positive
and negative emotions brings a feeling of emotional contentment, which
neither pulls you too 'high' nor pulls you too 'low'.
